Never tried jumping back to chaturanga but would like to one day?  Do you sometimes jump back but find it uncomfortable?  Do you love jumping back and want to learn new variations?

Join me August 30, 2015 1:30 pm-3:00 pm at ISHTA Yoga Downtown (56 E 11th St., NY, NY) for a master class that will help you experience floating back to chaturanga as the harmony of ease and effort (eventually!) and how to build the strength, balance, and poise to get there.  $30 in advance, $40 the day of the workshop.  Read more here!

Register here!

Written by Sheila