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Workshop Announcement: Floating Back to Chaturanga

Never tried jumping back to chaturanga but would like to one day?  Do you sometimes jump back but find it uncomfortable?  Do you love jumping back and want to learn new variations? Join me August 30, 2015 1:30 pm-3:00 pm at ISHTA Yoga Downtown (56 E 11th St., NY, NY) for a master class that… Read more »

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Annoucement! Yoga and Meditaiton Retreat at Blue Osa

Registration opens Tuesday, 18 August 2015! A rare and precious opportunity to study with Tibetan master Lama Phurbu Tashi Rinpoche and ISHTA yoga teacher Sheila Miller in one of the best protected natural environments in the world, Costa Rica’s Osa Peninsula. Click here to read more!